{"id":146171,"date":"2025-09-24T21:02:41","date_gmt":"2025-09-25T01:02:41","guid":{"rendered":"https:\/\/infoelnuevonorte.com\/?p=146171"},"modified":"2025-09-24T21:02:43","modified_gmt":"2025-09-25T01:02:43","slug":"la-fruta-que-la-ciencia-propone-como-clave-en-la-alimentacion-infantil","status":"publish","type":"post","link":"https:\/\/infoelnuevonorte.com\/?p=146171","title":{"rendered":"La fruta que la ciencia propone como clave en la alimentaci\u00f3n infantil"},"content":{"rendered":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-146171-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/09\/ttsmaker-vip-file-2025-9-24-21-1-47.mp3?_=1\" \/><a href=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/09\/ttsmaker-vip-file-2025-9-24-21-1-47.mp3\">https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/09\/ttsmaker-vip-file-2025-9-24-21-1-47.mp3<\/a><\/audio>\n<p style=\"text-align: justify;\">Al pensar en la alimentaci\u00f3n complementaria de los beb\u00e9s, las\u00a0frutas\u00a0m\u00e1s habituales suelen ser la manzana, la banana y la pera. Estas opciones, valoradas por pediatras y padres, destacan por su sabor suave, su f\u00e1cil digesti\u00f3n y su bajo riesgo al\u00e9rgico.<\/p>\n<p style=\"text-align: justify;\">Sin embargo, la ciencia empieza a sugerir un cambio de enfoque. Una reciente investigaci\u00f3n de la Universidad de Colorado Anschutz, en Estados Unidos, ha revelado que los ar\u00e1ndanos, una fruta colorida, accesible y muchas veces relegada en la dieta infantil, podr\u00edan jugar un papel clave en el desarrollo del sistema inmunol\u00f3gico y la salud intestinal desde los primeros meses de vida.<\/p>\n<p style=\"text-align: justify;\">El estudio, publicado en medios especializados y replicado por Newsweek, fue dise\u00f1ado bajo los m\u00e1s altos est\u00e1ndares cient\u00edficos: ensayo cl\u00ednico doble ciego, aleatorizado y controlado con placebo. Participaron 61 beb\u00e9s de entre cinco y doce meses, quienes recibieron diariamente polvo de ar\u00e1ndanos liofilizados o un placebo, manteniendo el resto de su dieta sin cambios.<\/p>\n<div class=\"w-100 h-auto\" style=\"text-align: justify;\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy w-100 h-auto entered loaded\" src=\"https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-1024x538.webp\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-1024x538.webp 1024w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-300x158.webp 300w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-768x403.webp 768w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-150x79.webp 150w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-600x315.webp 600w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-900x473.webp 900w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social.webp 1200w\" alt=\"\" width=\"1024\" height=\"538\" data-src=\"https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-1024x538.webp\" data-srcset=\"https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-1024x538.webp 1024w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-300x158.webp 300w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-768x403.webp 768w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-150x79.webp 150w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-600x315.webp 600w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social-900x473.webp 900w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/beneficios-arandano-social.webp 1200w\" data-ll-status=\"loaded\" \/><\/figure>\n<\/div>\n<p style=\"text-align: justify;\">A trav\u00e9s de muestras de sangre y heces, los investigadores analizaron la evoluci\u00f3n de la microbiota intestinal, los marcadores inmunol\u00f3gicos y los s\u00edntomas al\u00e9rgicos. Los resultados fueron contundentes: los beb\u00e9s que consumieron ar\u00e1ndanos mostraron mejoras significativas en s\u00edntomas de alergias, una reducci\u00f3n de la inflamaci\u00f3n y un fortalecimiento de su respuesta inmunol\u00f3gica.<\/p>\n<p style=\"text-align: justify;\">Uno de los hallazgos m\u00e1s importantes fue la modificaci\u00f3n positiva de la microbiota intestinal, considerada una barrera clave en la prevenci\u00f3n de enfermedades. Seg\u00fan la investigadora principal, la doctora Minghua Tang, incluso una peque\u00f1a cantidad diaria de ar\u00e1ndanos podr\u00eda generar beneficios duraderos para la salud infantil.<\/p>\n<p style=\"text-align: justify;\">No obstante, se recomienda introducir esta fruta en forma de pur\u00e9 en los lactantes m\u00e1s peque\u00f1os, o bien triturada y en trozos muy peque\u00f1os para ni\u00f1os mayores, con el objetivo de evitar cualquier riesgo de asfixia.<\/p>\n<div class=\"w-100 h-auto\" style=\"text-align: justify;\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy w-100 h-auto entered loaded\" src=\"https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-1024x675.webp\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-1024x675.webp 1024w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-300x198.webp 300w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-768x506.webp 768w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-150x99.webp 150w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-600x396.webp 600w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-900x593.webp 900w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd.webp 1092w\" alt=\"\" width=\"1024\" height=\"675\" data-src=\"https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-1024x675.webp\" data-srcset=\"https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-1024x675.webp 1024w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-300x198.webp 300w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-768x506.webp 768w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-150x99.webp 150w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-600x396.webp 600w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd-900x593.webp 900w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/img_fruta-lactancia-bebes-hd.webp 1092w\" data-ll-status=\"loaded\" \/><\/figure>\n<\/div>\n<p style=\"text-align: justify;\">El universo de las frutas ofrece m\u00faltiples beneficios durante la infancia. La manzana, por ejemplo, aporta fibra y vitamina C, favoreciendo la digesti\u00f3n. La banana, rica en potasio, contribuye al desarrollo neuromuscular y al suministro r\u00e1pido de energ\u00eda.<\/p>\n<p style=\"text-align: justify;\">La pera es ideal para regular el tr\u00e1nsito intestinal, mientras que frutas como la mandarina, la naranja, el kiwi y la ciruela brindan antioxidantes, vitaminas y propiedades laxantes, aunque algunas, como el kiwi, deben introducirse de forma gradual por su potencial al\u00e9rgico.<\/p>\n<p style=\"text-align: justify;\">Diversificar la alimentaci\u00f3n desde los primeros meses no solo ayuda a formar h\u00e1bitos saludables, sino que tambi\u00e9n fortalece el sistema inmunol\u00f3gico y educa el paladar. Cada fruta aporta nutrientes \u00fanicos, y al ofrecerlas de forma segura y bajo supervisi\u00f3n pedi\u00e1trica, se pueden maximizar sus beneficios.<\/p>\n<div class=\"w-100 h-auto\" style=\"text-align: justify;\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy w-100 h-auto entered loaded\" src=\"https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-1024x683.webp\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-1024x683.webp 1024w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-300x200.webp 300w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-768x512.webp 768w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-150x100.webp 150w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-600x400.webp 600w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-900x600.webp 900w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1.webp 1200w\" alt=\"\" width=\"1024\" height=\"683\" data-src=\"https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-1024x683.webp\" data-srcset=\"https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-1024x683.webp 1024w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-300x200.webp 300w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-768x512.webp 768w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-150x100.webp 150w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-600x400.webp 600w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1-900x600.webp 900w, https:\/\/eldia.com.do\/wp-content\/uploads\/2025\/09\/arandanos-1.webp 1200w\" data-ll-status=\"loaded\" \/><\/figure>\n<\/div>\n<p style=\"text-align: justify;\">El ar\u00e1ndano, que por mucho tiempo qued\u00f3 en segundo plano, emerge ahora como un aliado poderoso en la salud infantil, ofreciendo una alternativa nutritiva para acompa\u00f1ar el crecimiento y la prevenci\u00f3n de enfermedades desde la primera infancia.<\/p>\n<p style=\"text-align: justify;\">Lejos de limitarse a las frutas de siempre, esta nueva evidencia invita a los padres a explorar otras opciones con respaldo cient\u00edfico, con la certeza de que una alimentaci\u00f3n variada y adecuada puede marcar una diferencia real en el bienestar futuro de los ni\u00f1os.<\/p>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div id=\"DenunciayAPP\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><a href=\"https:\/\/whatsapp.com\/channel\/0029Va88WGP2ER6ZxD6TCa3U\" target=\"_blank\" rel=\"noopener\"><img 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https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-150x49.webp 150w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-696x228.webp 696w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-1068x350.webp 1068w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-200x66.webp 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/mark><\/a><\/div>\n<\/div>\n\n\n\n<p style=\"text-align: justify;\"><strong data-start=\"0\" data-end=\"18\" data-is-only-node=\"\"><a href=\"https:\/\/infoelnuevonorte.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-159681 alignleft\" src=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco.jpg\" alt=\"\" width=\"240\" height=\"86\" srcset=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco.jpg 1696w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-300x108.jpg 300w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-1024x367.jpg 1024w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-768x275.jpg 768w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-1536x551.jpg 1536w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-1172x420.jpg 1172w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-150x54.jpg 150w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-696x250.jpg 696w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-1068x383.jpg 1068w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>El Nuevo Norte<\/strong> es un peri\u00f3dico digital dominicano fundado el <strong data-start=\"65\" data-end=\"90\">12 de febrero de 2006<\/strong> por el periodista <strong data-start=\"109\" data-end=\"129\">Junior Henr\u00edquez<\/strong>, quien funge como director y fundador. A trav\u00e9s de la web <strong data-start=\"188\" data-end=\"212\">infoelnuevonorte.com<\/strong>, el medio ofrece informaci\u00f3n veraz y oportuna sobre los acontecimientos sociales, pol\u00edticos, comunitarios y de actualidad general, tanto a nivel nacional como internacional, promoviendo un periodismo responsable, participativo y comprometido con la libre expresi\u00f3n y el fortalecimiento de la democracia informativa.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Al pensar en la alimentaci\u00f3n complementaria de los beb\u00e9s, las\u00a0frutas\u00a0m\u00e1s habituales suelen ser la manzana, la banana y la pera. Estas opciones, valoradas por pediatras y padres, destacan por su sabor suave, su f\u00e1cil digesti\u00f3n y su bajo riesgo al\u00e9rgico. Sin embargo, la ciencia empieza a sugerir un cambio de enfoque. Una reciente investigaci\u00f3n de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La fruta que la ciencia propone como clave en la alimentaci\u00f3n infantil | El Nuevo Norte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/infoelnuevonorte.com\/?p=146171\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La fruta que la ciencia propone como clave en la alimentaci\u00f3n infantil | El Nuevo Norte\" \/>\n<meta property=\"og:description\" content=\"Al pensar en la alimentaci\u00f3n complementaria de los beb\u00e9s, las\u00a0frutas\u00a0m\u00e1s habituales suelen ser la manzana, la banana y la pera. Estas opciones, valoradas por pediatras y padres, destacan por su sabor suave, su f\u00e1cil digesti\u00f3n y su bajo riesgo al\u00e9rgico. Sin embargo, la ciencia empieza a sugerir un cambio de enfoque. Una reciente investigaci\u00f3n de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/infoelnuevonorte.com\/?p=146171\" \/>\n<meta property=\"og:site_name\" content=\"El Nuevo Norte\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/infoenn\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-25T01:02:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-25T01:02:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/09\/descarga-2025-09-24T210027.785.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"631\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"T. 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