{"id":177115,"date":"2026-01-05T07:01:12","date_gmt":"2026-01-05T11:01:12","guid":{"rendered":"https:\/\/infoelnuevonorte.com\/?p=177115"},"modified":"2026-01-05T07:01:14","modified_gmt":"2026-01-05T11:01:14","slug":"tomar-malas-decisiones-una-y-otra-vez-que-dicen-los-expertos-y-como-romper-el-ciclo","status":"publish","type":"post","link":"https:\/\/infoelnuevonorte.com\/?p=177115","title":{"rendered":"Tomar malas decisiones una y otra vez: qu\u00e9 dicen los expertos y c\u00f3mo romper el ciclo"},"content":{"rendered":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-177115-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/ttsmaker-vip-file-2026-1-5-7-0-23.mp3?_=1\" \/><a href=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/ttsmaker-vip-file-2026-1-5-7-0-23.mp3\">https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/ttsmaker-vip-file-2026-1-5-7-0-23.mp3<\/a><\/audio>\n<p style=\"text-align: justify;\">Aunque se suele decir que las personas aprenden de sus errores, en la pr\u00e1ctica no siempre ocurre as\u00ed. Muchas veces seguimos tomando decisiones que ya no nos hacen bien, incluso cuando sabemos que dejaron de ser \u00fatiles o que pueden perjudicarnos.<\/p>\n<p style=\"text-align: justify;\" data-start=\"340\" data-end=\"744\">Seg\u00fan un estudio publicado en la revista <strong data-start=\"381\" data-end=\"408\">Journal of Neuroscience<\/strong>, esto no se debe solo a malas decisiones, sino a mecanismos internos que hacen que repitamos conductas conocidas, aunque ya no nos beneficien. La investigaci\u00f3n explica que algunas personas quedan \u201catadas\u201d a se\u00f1ales del entorno que antes estaban asociadas a una recompensa, y contin\u00faan actuando igual aunque esa recompensa ya no exista.<\/p>\n<p style=\"text-align: justify;\" data-start=\"746\" data-end=\"1068\">El psiquiatra argentino <strong data-start=\"770\" data-end=\"795\">Diego L\u00f3pez de Gomara<\/strong>, miembro de la Asociaci\u00f3n Psicoanal\u00edtica Argentina, explic\u00f3 que las personas no repiten por ignorancia, sino porque existe una especie de \u201clealtad inconsciente\u201d a h\u00e1bitos que alguna vez generaron satisfacci\u00f3n. Aunque hoy sean negativos, siguen imponi\u00e9ndose sobre la raz\u00f3n.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"746\" data-end=\"1068\">As\u00ed funcionan las decisiones<\/h3>\n<p style=\"text-align: justify;\" data-start=\"1070\" data-end=\"1365\">El estudio se\u00f1ala que nuestras decisiones dependen de dos tipos de aprendizaje. Uno es <strong data-start=\"1159\" data-end=\"1175\">instrumental<\/strong>, basado en decidir conscientemente para obtener un beneficio.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1070\" data-end=\"1365\">El otro es <strong data-start=\"1251\" data-end=\"1265\">pavloviano<\/strong>, que funciona de manera autom\u00e1tica y responde a se\u00f1ales del entorno, sin que lo pensemos demasiado.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1367\" data-end=\"1554\">Los investigadores observaron que algunas personas dependen m\u00e1s de estas se\u00f1ales autom\u00e1ticas. Aun cuando dejan de tener sentido, siguen actuando como si todav\u00eda ofrecieran una recompensa.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"1367\" data-end=\"1554\">Implicaci\u00f3n de repetir errores<\/h3>\n<p style=\"text-align: justify;\" data-start=\"1556\" data-end=\"1913\">Los especialistas explican que repetir errores no siempre significa falta de aprendizaje, sino dificultad para \u201cdesaprender\u201d. Lo aprendido primero deja una marca emocional y mental muy fuerte. Abandonarlo implica una p\u00e9rdida interna, y muchas personas se resisten a soltar aquello que, aunque hoy les haga da\u00f1o, alguna vez les result\u00f3 familiar y placentero.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1915\" data-end=\"2122\">Este tipo de investigaciones tambi\u00e9n ayuda a entender problemas como la adicci\u00f3n, la ansiedad y los trastornos compulsivos, donde la persona contin\u00faa reaccionando a se\u00f1ales externas aunque eso la perjudique.<\/p>\n<p style=\"text-align: justify;\" data-start=\"2124\" data-end=\"2353\" data-is-last-node=\"\" data-is-only-node=\"\">Los cient\u00edficos continuar\u00e1n estudiando c\u00f3mo influyen estas se\u00f1ales en las decisiones humanas, con el objetivo de encontrar nuevas herramientas terap\u00e9uticas que ayuden a cambiar patrones de conducta y a tomar decisiones m\u00e1s sanas.<\/p>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div id=\"DenunciayAPP\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><a href=\"https:\/\/whatsapp.com\/channel\/0029Va88WGP2ER6ZxD6TCa3U\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-155512\" src=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/10\/Canal-whatsapp-infoenn.jpeg\" alt=\"\" width=\"2046\" height=\"554\" srcset=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/10\/Canal-whatsapp-infoenn.jpeg 2046w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/10\/Canal-whatsapp-infoenn-300x81.jpeg 300w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/10\/Canal-whatsapp-infoenn-1024x277.jpeg 1024w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/10\/Canal-whatsapp-infoenn-768x208.jpeg 768w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/10\/Canal-whatsapp-infoenn-1536x416.jpeg 1536w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/10\/Canal-whatsapp-infoenn-1551x420.jpeg 1551w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/10\/Canal-whatsapp-infoenn-150x41.jpeg 150w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/10\/Canal-whatsapp-infoenn-696x188.jpeg 696w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/10\/Canal-whatsapp-infoenn-1068x289.jpeg 1068w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/10\/Canal-whatsapp-infoenn-1920x520.jpeg 1920w\" sizes=\"(max-width: 2046px) 100vw, 2046px\" \/><\/a><\/p>\n<p>\ud83d\udd17 S\u00edguenos en nuestras redes:<br data-start=\"2686\" data-end=\"2689\" \/><a href=\"https:\/\/x.com\/Elnuevo_norte\">X<\/a> | <a class=\"\" href=\"https:\/\/t.me\/infoenn\" target=\"_new\" rel=\"noopener\" data-start=\"2757\" data-end=\"2789\">Telegram<\/a> | <a class=\"\" href=\"https:\/\/instagram.com\/noticiasenn1?r=nametag\" target=\"_new\" rel=\"noopener\" data-start=\"2792\" data-end=\"2849\">Instagram<\/a><br data-start=\"2849\" data-end=\"2852\" \/><a class=\"\" href=\"https:\/\/www.facebook.com\/infoenn\" target=\"_new\" rel=\"noopener\" data-start=\"2852\" data-end=\"2896\">Facebook<\/a> | <a class=\"\" href=\"https:\/\/www.threads.net\/@noticiasenn1\" target=\"_new\" rel=\"noopener\" data-start=\"2899\" data-end=\"2947\">Threads<\/a> | <a class=\"\" href=\"https:\/\/www.youtube.com\/channel\/UCZZJg_scU1p_c6cvyCHY48A\" target=\"_new\" rel=\"noopener\" data-start=\"2950\" data-end=\"3017\" data-is-last-node=\"\">YouTube<\/a><\/p>\n<p>\ud83d\ude4f \u00a1Tu apoyo es importante!<\/p>\n<p>\ud83d\udd3bDESCARGAR NUESTRA APP \"<span style=\"color: #0000ff;\"><strong>Info ENN<\/strong><\/span>\"<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-3d\"><a class=\"wp-block-button__link has-white-background-color has-background wp-element-button\" href=\"https:\/\/apps.apple.com\/do\/app\/infoenn\/id6503000762\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"50\" class=\"wp-image-104096\" style=\"width: 150px;\" src=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/Download_on_the_App_Store_RGB_blk.svg_.png\" alt=\"\" srcset=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/Download_on_the_App_Store_RGB_blk.svg_.png 1280w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/Download_on_the_App_Store_RGB_blk.svg_-300x100.png 300w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/Download_on_the_App_Store_RGB_blk.svg_-1024x342.png 1024w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/Download_on_the_App_Store_RGB_blk.svg_-768x257.png 768w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/Download_on_the_App_Store_RGB_blk.svg_-1256x420.png 1256w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/Download_on_the_App_Store_RGB_blk.svg_-150x50.png 150w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/Download_on_the_App_Store_RGB_blk.svg_-696x233.png 696w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/Download_on_the_App_Store_RGB_blk.svg_-1068x357.png 1068w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/Download_on_the_App_Store_RGB_blk.svg_-200x67.png 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-3d td_btn_large\"><a class=\"wp-block-button__link has-white-background-color has-background wp-element-button\" href=\"https:\/\/mega.nz\/file\/vRhVTJBD#6P0Os8p_y2oJgZIa__7dhjqdpW42XJ_cY3zmbyxVohM\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-light-green-cyan-color\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"49\" class=\"wp-image-104095\" style=\"width: 150px;\" src=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png.webp\" alt=\"\" srcset=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png.webp 1920w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-300x98.webp 300w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-1024x335.webp 1024w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-768x252.webp 768w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-1536x503.webp 1536w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-1282x420.webp 1282w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-150x49.webp 150w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-696x228.webp 696w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-1068x350.webp 1068w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/05\/badge-google-play-and-app-store-button-download-free-png-200x66.webp 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/mark><\/a><\/div>\n<\/div>\n\n\n\n<p style=\"text-align: justify;\"><strong data-start=\"0\" data-end=\"18\" data-is-only-node=\"\"><a href=\"https:\/\/infoelnuevonorte.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-159681 alignleft\" src=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco.jpg\" alt=\"\" width=\"240\" height=\"86\" srcset=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco.jpg 1696w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-300x108.jpg 300w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-1024x367.jpg 1024w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-768x275.jpg 768w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-1536x551.jpg 1536w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-1172x420.jpg 1172w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-150x54.jpg 150w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-696x250.jpg 696w, https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2025\/11\/Logo-3d-infoenn-con-fondo-blanco-1068x383.jpg 1068w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>El Nuevo Norte<\/strong> es un peri\u00f3dico digital dominicano fundado el <strong data-start=\"65\" data-end=\"90\">12 de febrero de 2006<\/strong> por el periodista <strong data-start=\"109\" data-end=\"129\">Junior Henr\u00edquez<\/strong>, quien funge como director y fundador. A trav\u00e9s de la web <strong data-start=\"188\" data-end=\"212\">infoelnuevonorte.com<\/strong>, el medio ofrece informaci\u00f3n veraz y oportuna sobre los acontecimientos sociales, pol\u00edticos, comunitarios y de actualidad general, tanto a nivel nacional como internacional, promoviendo un periodismo responsable, participativo y comprometido con la libre expresi\u00f3n y el fortalecimiento de la democracia informativa.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aunque se suele decir que las personas aprenden de sus errores, en la pr\u00e1ctica no siempre ocurre as\u00ed. Muchas veces seguimos tomando decisiones que ya no nos hacen bien, incluso cuando sabemos que dejaron de ser \u00fatiles o que pueden perjudicarnos. Seg\u00fan un estudio publicado en la revista Journal of Neuroscience, esto no se debe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":177117,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tomar malas decisiones una y otra vez: qu\u00e9 dicen los expertos y c\u00f3mo romper el ciclo | El Nuevo Norte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/infoelnuevonorte.com\/?p=177115\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tomar malas decisiones una y otra vez: qu\u00e9 dicen los expertos y c\u00f3mo romper el ciclo | El Nuevo Norte\" \/>\n<meta property=\"og:description\" content=\"Aunque se suele decir que las personas aprenden de sus errores, en la pr\u00e1ctica no siempre ocurre as\u00ed. Muchas veces seguimos tomando decisiones que ya no nos hacen bien, incluso cuando sabemos que dejaron de ser \u00fatiles o que pueden perjudicarnos. Seg\u00fan un estudio publicado en la revista Journal of Neuroscience, esto no se debe [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/infoelnuevonorte.com\/?p=177115\" \/>\n<meta property=\"og:site_name\" content=\"El Nuevo Norte\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/infoenn\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-05T11:01:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-05T11:01:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/caminos.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"992\" \/>\n\t<meta property=\"og:image:height\" content=\"556\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"InfoEnn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Elnuevo_norte\" \/>\n<meta name=\"twitter:site\" content=\"@Elnuevo_norte\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"InfoEnn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/infoelnuevonorte.com\/?p=177115#article\",\"isPartOf\":{\"@id\":\"https:\/\/infoelnuevonorte.com\/?p=177115\"},\"author\":{\"name\":\"InfoEnn\",\"@id\":\"https:\/\/infoelnuevonorte.com\/#\/schema\/person\/fd4f6d90afe41260818b4ea94ad8ab84\"},\"headline\":\"Tomar malas decisiones una y otra vez: qu\u00e9 dicen los expertos y c\u00f3mo romper el ciclo\",\"datePublished\":\"2026-01-05T11:01:12+00:00\",\"dateModified\":\"2026-01-05T11:01:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/infoelnuevonorte.com\/?p=177115\"},\"wordCount\":405,\"publisher\":{\"@id\":\"https:\/\/infoelnuevonorte.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/infoelnuevonorte.com\/?p=177115#primaryimage\"},\"thumbnailUrl\":\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/caminos.jpg\",\"articleSection\":[\"Vida &amp; Estilo\"],\"inLanguage\":\"es-DO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/infoelnuevonorte.com\/?p=177115\",\"url\":\"https:\/\/infoelnuevonorte.com\/?p=177115\",\"name\":\"Tomar malas decisiones una y otra vez: qu\u00e9 dicen los expertos y c\u00f3mo romper el ciclo | El Nuevo Norte\",\"isPartOf\":{\"@id\":\"https:\/\/infoelnuevonorte.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/infoelnuevonorte.com\/?p=177115#primaryimage\"},\"image\":{\"@id\":\"https:\/\/infoelnuevonorte.com\/?p=177115#primaryimage\"},\"thumbnailUrl\":\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/caminos.jpg\",\"datePublished\":\"2026-01-05T11:01:12+00:00\",\"dateModified\":\"2026-01-05T11:01:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/infoelnuevonorte.com\/?p=177115#breadcrumb\"},\"inLanguage\":\"es-DO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/infoelnuevonorte.com\/?p=177115\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-DO\",\"@id\":\"https:\/\/infoelnuevonorte.com\/?p=177115#primaryimage\",\"url\":\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/caminos.jpg\",\"contentUrl\":\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/caminos.jpg\",\"width\":992,\"height\":556},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/infoelnuevonorte.com\/?p=177115#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/infoelnuevonorte.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tomar malas decisiones una y otra vez: qu\u00e9 dicen los expertos y c\u00f3mo romper el ciclo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/infoelnuevonorte.com\/#website\",\"url\":\"https:\/\/infoelnuevonorte.com\/\",\"name\":\"InfoEnn\",\"description\":\"Tu Voz, tu Verdad, tu Diario!!!\",\"publisher\":{\"@id\":\"https:\/\/infoelnuevonorte.com\/#organization\"},\"alternateName\":\"El Nuevo Norte\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/infoelnuevonorte.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-DO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/infoelnuevonorte.com\/#organization\",\"name\":\"Info El Nuevo Norte\",\"alternateName\":\"El Nuevo Norte\",\"url\":\"https:\/\/infoelnuevonorte.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-DO\",\"@id\":\"https:\/\/infoelnuevonorte.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/02\/Logo-Info-enn-3d-20ani.jpeg\",\"contentUrl\":\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/02\/Logo-Info-enn-3d-20ani.jpeg\",\"width\":2046,\"height\":736,\"caption\":\"Info El Nuevo Norte\"},\"image\":{\"@id\":\"https:\/\/infoelnuevonorte.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/infoenn\",\"https:\/\/x.com\/Elnuevo_norte\",\"https:\/\/www.instagram.com\/infoenn\",\"https:\/\/www.facebook.com\/ENNRD\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/infoelnuevonorte.com\/#\/schema\/person\/fd4f6d90afe41260818b4ea94ad8ab84\",\"name\":\"InfoEnn\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-DO\",\"@id\":\"https:\/\/infoelnuevonorte.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d4d760a41a48ba9db0a82bfb63bb0783?s=96&d=robohash&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d4d760a41a48ba9db0a82bfb63bb0783?s=96&d=robohash&r=g\",\"caption\":\"InfoEnn\"},\"sameAs\":[\"https:\/\/infoelnuevonorte.com\"],\"url\":\"https:\/\/infoelnuevonorte.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tomar malas decisiones una y otra vez: qu\u00e9 dicen los expertos y c\u00f3mo romper el ciclo | El Nuevo Norte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/infoelnuevonorte.com\/?p=177115","og_locale":"es_ES","og_type":"article","og_title":"Tomar malas decisiones una y otra vez: qu\u00e9 dicen los expertos y c\u00f3mo romper el ciclo | El Nuevo Norte","og_description":"Aunque se suele decir que las personas aprenden de sus errores, en la pr\u00e1ctica no siempre ocurre as\u00ed. Muchas veces seguimos tomando decisiones que ya no nos hacen bien, incluso cuando sabemos que dejaron de ser \u00fatiles o que pueden perjudicarnos. Seg\u00fan un estudio publicado en la revista Journal of Neuroscience, esto no se debe [&hellip;]","og_url":"https:\/\/infoelnuevonorte.com\/?p=177115","og_site_name":"El Nuevo Norte","article_publisher":"https:\/\/www.facebook.com\/infoenn","article_published_time":"2026-01-05T11:01:12+00:00","article_modified_time":"2026-01-05T11:01:14+00:00","og_image":[{"width":992,"height":556,"url":"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/caminos.jpg","type":"image\/jpeg"}],"author":"InfoEnn","twitter_card":"summary_large_image","twitter_creator":"@Elnuevo_norte","twitter_site":"@Elnuevo_norte","twitter_misc":{"Written by":"InfoEnn","Est. reading time":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/infoelnuevonorte.com\/?p=177115#article","isPartOf":{"@id":"https:\/\/infoelnuevonorte.com\/?p=177115"},"author":{"name":"InfoEnn","@id":"https:\/\/infoelnuevonorte.com\/#\/schema\/person\/fd4f6d90afe41260818b4ea94ad8ab84"},"headline":"Tomar malas decisiones una y otra vez: qu\u00e9 dicen los expertos y c\u00f3mo romper el ciclo","datePublished":"2026-01-05T11:01:12+00:00","dateModified":"2026-01-05T11:01:14+00:00","mainEntityOfPage":{"@id":"https:\/\/infoelnuevonorte.com\/?p=177115"},"wordCount":405,"publisher":{"@id":"https:\/\/infoelnuevonorte.com\/#organization"},"image":{"@id":"https:\/\/infoelnuevonorte.com\/?p=177115#primaryimage"},"thumbnailUrl":"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/caminos.jpg","articleSection":["Vida &amp; Estilo"],"inLanguage":"es-DO"},{"@type":"WebPage","@id":"https:\/\/infoelnuevonorte.com\/?p=177115","url":"https:\/\/infoelnuevonorte.com\/?p=177115","name":"Tomar malas decisiones una y otra vez: qu\u00e9 dicen los expertos y c\u00f3mo romper el ciclo | El Nuevo Norte","isPartOf":{"@id":"https:\/\/infoelnuevonorte.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/infoelnuevonorte.com\/?p=177115#primaryimage"},"image":{"@id":"https:\/\/infoelnuevonorte.com\/?p=177115#primaryimage"},"thumbnailUrl":"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/caminos.jpg","datePublished":"2026-01-05T11:01:12+00:00","dateModified":"2026-01-05T11:01:14+00:00","breadcrumb":{"@id":"https:\/\/infoelnuevonorte.com\/?p=177115#breadcrumb"},"inLanguage":"es-DO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/infoelnuevonorte.com\/?p=177115"]}]},{"@type":"ImageObject","inLanguage":"es-DO","@id":"https:\/\/infoelnuevonorte.com\/?p=177115#primaryimage","url":"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/caminos.jpg","contentUrl":"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/01\/caminos.jpg","width":992,"height":556},{"@type":"BreadcrumbList","@id":"https:\/\/infoelnuevonorte.com\/?p=177115#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/infoelnuevonorte.com\/"},{"@type":"ListItem","position":2,"name":"Tomar malas decisiones una y otra vez: qu\u00e9 dicen los expertos y c\u00f3mo romper el ciclo"}]},{"@type":"WebSite","@id":"https:\/\/infoelnuevonorte.com\/#website","url":"https:\/\/infoelnuevonorte.com\/","name":"InfoEnn","description":"Tu Voz, tu Verdad, tu Diario!!!","publisher":{"@id":"https:\/\/infoelnuevonorte.com\/#organization"},"alternateName":"El Nuevo Norte","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/infoelnuevonorte.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-DO"},{"@type":"Organization","@id":"https:\/\/infoelnuevonorte.com\/#organization","name":"Info El Nuevo Norte","alternateName":"El Nuevo Norte","url":"https:\/\/infoelnuevonorte.com\/","logo":{"@type":"ImageObject","inLanguage":"es-DO","@id":"https:\/\/infoelnuevonorte.com\/#\/schema\/logo\/image\/","url":"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/02\/Logo-Info-enn-3d-20ani.jpeg","contentUrl":"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/02\/Logo-Info-enn-3d-20ani.jpeg","width":2046,"height":736,"caption":"Info El Nuevo Norte"},"image":{"@id":"https:\/\/infoelnuevonorte.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/infoenn","https:\/\/x.com\/Elnuevo_norte","https:\/\/www.instagram.com\/infoenn","https:\/\/www.facebook.com\/ENNRD"]},{"@type":"Person","@id":"https:\/\/infoelnuevonorte.com\/#\/schema\/person\/fd4f6d90afe41260818b4ea94ad8ab84","name":"InfoEnn","image":{"@type":"ImageObject","inLanguage":"es-DO","@id":"https:\/\/infoelnuevonorte.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d4d760a41a48ba9db0a82bfb63bb0783?s=96&d=robohash&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d4d760a41a48ba9db0a82bfb63bb0783?s=96&d=robohash&r=g","caption":"InfoEnn"},"sameAs":["https:\/\/infoelnuevonorte.com"],"url":"https:\/\/infoelnuevonorte.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/infoelnuevonorte.com\/index.php?rest_route=\/wp\/v2\/posts\/177115"}],"collection":[{"href":"https:\/\/infoelnuevonorte.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infoelnuevonorte.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infoelnuevonorte.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infoelnuevonorte.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=177115"}],"version-history":[{"count":1,"href":"https:\/\/infoelnuevonorte.com\/index.php?rest_route=\/wp\/v2\/posts\/177115\/revisions"}],"predecessor-version":[{"id":177118,"href":"https:\/\/infoelnuevonorte.com\/index.php?rest_route=\/wp\/v2\/posts\/177115\/revisions\/177118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infoelnuevonorte.com\/index.php?rest_route=\/wp\/v2\/media\/177117"}],"wp:attachment":[{"href":"https:\/\/infoelnuevonorte.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=177115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infoelnuevonorte.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=177115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infoelnuevonorte.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=177115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}