{"id":209930,"date":"2026-04-16T17:02:42","date_gmt":"2026-04-16T21:02:42","guid":{"rendered":"https:\/\/infoelnuevonorte.com\/?p=209930"},"modified":"2026-04-16T17:02:44","modified_gmt":"2026-04-16T21:02:44","slug":"tenias-gripe-es-hora-de-cambiar-el-cepillo-dental","status":"publish","type":"post","link":"https:\/\/infoelnuevonorte.com\/?p=209930","title":{"rendered":"\u00bfTen\u00edas gripe? Es hora de cambiar el cepillo dental"},"content":{"rendered":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-209930-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/04\/ttsmaker-vip-file-2026-4-16-17-1-54.mp3?_=1\" \/><a href=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/04\/ttsmaker-vip-file-2026-4-16-17-1-54.mp3\">https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/04\/ttsmaker-vip-file-2026-4-16-17-1-54.mp3<\/a><\/audio>\n<p id=\"m66662-66661-66663\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Tras un proceso viral o\u00a0<b>gripe<\/b>, la lista de recuperaci\u00f3n, adem\u00e1s de medicamentos, frutas y vitaminas, debe incluir un nuevo\u00a0<b>cepillo dental<\/b>, una herramienta esencial en la\u00a0<b>higiene\u00a0<\/b>y<b>\u00a0salud bucal<\/b>.<\/span><\/p>\n<p id=\"m66667-66666-66668\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Luego de estos procesos gripales, virales,\u00a0<b>resfriados\u00a0<\/b>o<b>\u00a0infecciones respiratorias<\/b>, lo m\u00e1s recomendable es reemplazar los cepillos, ya que durante estos cuadros el\u00a0<b>cepillo\u00a0<\/b>entra en contacto directo con secreciones contaminadas que puedan alojar virus y bacterias en sus cerdas, seg\u00fan explic\u00f3 la\u00a0<b>odont\u00f3loga Johmarci Tejeda<\/b>.<\/span><\/p>\n<p id=\"m66672-66671-66673\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">\u201cAunque algunos microorganismos no sobreviven por largos per\u00edodos, existe riesgo de<b>\u00a0reinfecci\u00f3n<\/b>,<b>\u00a0prolongaci\u00f3n del cuadro cl\u00ednico y contaminaci\u00f3n cruzada<\/b> (especialmente en hogares compartidos)\u201d, se\u00f1al\u00f3 la tambi\u00e9n experta en armonizaci\u00f3n facial y est\u00e9tica dental.<\/span><\/p>\n<p id=\"m66677-66676-66678\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">La odont\u00f3loga recomienda sustituir el cepillo al finalizar el proceso infeccioso y que, en caso de no poder hacerlo inmediatamente, desinfectarlo temporalmente con enjuagues antibacterianos, sin descartar el cambio.<\/span><\/p>\n<p id=\"m66682-66681-66683\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Tejeda advierte que\u00a0<b>un cepillo dental mal manejado puede convertirse en un reservorio microbiol\u00f3gico<\/b>\u00a0capaz de reproducir bacterias en la cavidad oral, que afecta la salud bucal y sist\u00e9mica.<\/span><\/p>\n<figure id=\"m66687-66686-66688\" class=\"c-detail__media \" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><picture class=\"c-detail__media__thumb\" data-size=\"w:544,h:267\" data-full-src=\"https:\/\/listindiario.com\/uploads\/2026\/04\/16\/69e1148f252e4.jpeg\"><img decoding=\"async\" class=\"vertical\" src=\"https:\/\/listindiario.com\/files\/vertical_main_image\/files\/fp\/uploads\/2026\/04\/16\/69e1148f252e4.r_d.179-307.jpeg\" alt=\"Doctora Johmarci Tejeda\" data-index=\"\" data-full=\"[object Object]\" data-original=\"[object Object]\" data-full-src=\"https:\/\/listindiario.com\/uploads\/2026\/04\/16\/69e1148f252e4.jpeg\" \/><\/picture><\/span>\n<figcaption class=\"detail__media__txt\">\n<p class=\"c-detail__media__subtitle\"><span id=\"m66806-66805-66807\" class=\"c-detail__media__credit \" style=\"font-size: 14pt;\">Doctora Johmarci Tejeda<\/span><\/p>\n<\/figcaption>\n<\/figure>\n<p id=\"m66699-66698-66700\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">\u201cSin embargo, su correcto uso, cuidado y reemplazo contin\u00faan siendo subestimados por gran parte de la poblaci\u00f3n\u201d, se\u00f1al\u00f3 al tiempo de realizar algunas recomendaciones sobre cuidados diarios que se le deben dar a esta herramienta.<\/span><\/p>\n<p id=\"m66704-66703-66705\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Entre estos, enjuagarlo con agua luego de cada uso; eliminar restos de pasta y residuos visibles; guardarlo en posici\u00f3n vertical para favorecer el secado y mantenerlo en un ambiente ventilado.<\/span><\/p>\n<p id=\"m66709-66708-66710\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Mientras, que en sentido contrario exhorta evitar cubrir el cepillo en estuches cerrados mientras este h\u00famedo; compartirlo con otras personas, almacenarlo en contacto con otros cepillos y dejarlo expuesto sin la protecci\u00f3n adecuada.<\/span><\/p>\n<p id=\"m66714-66713-66715\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">\u201cLa humedad constante favorece la proliferaci\u00f3n bacteriana, por lo que el secado al aire es fundamental\u201d, indic\u00f3.<\/span><\/p>\n<p id=\"m66719-66718-66720\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Fuera de los procesos gripales, la recomendaci\u00f3n profesional es\u00a0<b>cambiar el cepillo cada tres meses\u00a0<\/b>y realizar una sustituci\u00f3n inmediata tras enfermedades virales o infecciosas, cuando las cerdas est\u00e9n abiertas o deformadas, ante signos de desgaste y en pacientes con uso intensivo o t\u00e9cnica agresiva.<\/span><\/p>\n<p id=\"m66724-66723-66725\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">La odont\u00f3loga explic\u00f3 que no cambiar el cepillo cada tres meses o tras una infecci\u00f3n puede convertirlo en una\u00a0<b>fuente de contaminaci\u00f3n<\/b>,<b>\u00a0<\/b>creando un entorno ideal para el desarrollo progresivo de diversas patolog\u00edas.<\/span><\/p>\n<p id=\"m66729-66728-66730\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Entre estas enfermedades y riesgos asociados se encuentran las caries dentales,\u00a0<b>gingivitis<\/b>, enfermedad periodontal, mal aliento, infecciones recurrentes y favorecer<b>\u00a0candidiasis oral<\/b>,\u00a0<b>estomatitis\u00a0<\/b>y lesiones en mucosa oral.<\/span><\/p>\n<p id=\"m66734-66733-66735\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">\u201cEs importante aclarar que el cepillo dental no \u201ccrea\u201d bacterias, pero s\u00ed puede acumularlas, transportarlas y reintroducirlas en la cavidad oral si no se maneja correctamente\u201d, asever\u00f3 la odont\u00f3loga.<\/span><\/p>\n<p id=\"m66739-66738-66740\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Asimismo, se\u00f1al\u00f3 que el cepillo dental es cr\u00edtico en la promoci\u00f3n de la salud y una herramienta preventiva para evitar posibles enfermedades.\u00a0<\/span><\/p>\n<p id=\"m66744-66743-66745\" style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">\"El cepillo dental, aunque sencillo en apariencia, es una herramienta cr\u00edtica en la promoci\u00f3n de la salud. Su correcta utilizaci\u00f3n,\u00a0higiene y reemplazo oportuno representan una estrategia preventiva eficaz y accesible para toda la poblaci\u00f3n. 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A trav\u00e9s de la web <strong data-start=\"188\" data-end=\"212\">infoelnuevonorte.com<\/strong>, el medio ofrece informaci\u00f3n veraz y oportuna sobre los acontecimientos sociales, pol\u00edticos, comunitarios y de actualidad general, tanto a nivel nacional como internacional, promoviendo un periodismo responsable, participativo y comprometido con la libre expresi\u00f3n y el fortalecimiento de la democracia informativa.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tras un proceso viral o\u00a0gripe, la lista de recuperaci\u00f3n, adem\u00e1s de medicamentos, frutas y vitaminas, debe incluir un nuevo\u00a0cepillo dental, una herramienta esencial en la\u00a0higiene\u00a0y\u00a0salud bucal. Luego de estos procesos gripales, virales,\u00a0resfriados\u00a0o\u00a0infecciones respiratorias, lo m\u00e1s recomendable es reemplazar los cepillos, ya que durante estos cuadros el\u00a0cepillo\u00a0entra en contacto directo con secreciones contaminadas que puedan alojar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":209932,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfTen\u00edas gripe? Es hora de cambiar el cepillo dental | El Nuevo Norte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/infoelnuevonorte.com\/?p=209930\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfTen\u00edas gripe? Es hora de cambiar el cepillo dental | El Nuevo Norte\" \/>\n<meta property=\"og:description\" content=\"Tras un proceso viral o\u00a0gripe, la lista de recuperaci\u00f3n, adem\u00e1s de medicamentos, frutas y vitaminas, debe incluir un nuevo\u00a0cepillo dental, una herramienta esencial en la\u00a0higiene\u00a0y\u00a0salud bucal. Luego de estos procesos gripales, virales,\u00a0resfriados\u00a0o\u00a0infecciones respiratorias, lo m\u00e1s recomendable es reemplazar los cepillos, ya que durante estos cuadros el\u00a0cepillo\u00a0entra en contacto directo con secreciones contaminadas que puedan alojar [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/infoelnuevonorte.com\/?p=209930\" \/>\n<meta property=\"og:site_name\" content=\"El Nuevo Norte\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/infoenn\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-16T21:02:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-16T21:02:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/infoelnuevonorte.com\/wp-content\/uploads\/2026\/04\/descarga-2026-04-16T170000.027.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"T. 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